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Fitness & Health

FITNESS IN FOCUS
Waco’s police and fire chiefs are requesting a dedicated staff psychologist to support the mental health of more than 500 public safety personnel
As triple-digit heat scorches the Eastern U.S., cities are seeing record highs, overwhelmed utilities, and a surge in heat-related illnesses
Summer is great for a lot of activities, but sometimes the heat can put a damper on your workout ambitions
Conquer stressful calls, identify treatment challenges and pitfalls, and use technology to its best potential to save lives this summer and beyond
Even if you can’t travel out of town for a vacation, you can still make the most of your time off; here are some tips to help responders enjoy a staycation right at home
By following actionable steps before, during and after a vacation, firefighters can embrace the therapeutic power of detachment and fortify their resilience
Four Syracuse firefighters were treated for heat-related injuries, three hospitalized, while battling their second blaze in an hour during extreme temperatures
Herrin officials, firefighters and residents gathered for a ribbon-cutting and open house at Herrin’s modern fire station, which replaces a 50-year-old facility
A Norfolk grievance panel upheld the firing of a firefighter over medical marijuana use, despite state law now protecting such use
Active and retired Scranton firefighters are undergoing preventative esophageal cancer screenings, thanks to a partnership between Local 60 IAFF and Lucid Diagnostics
COMPLETE COVERAGE
Times have changed in the fire service and some of the best peer support opportunities have fallen by the wayside as firefighter culture has evolved
Reaching out for help is a strong, responsible choice that underscores both professional dedication and a commitment to personal well-being
Learn valuable strategies to achieve the station you need
While these schedules provide a certain degree of flexibility, they can wreak havoc on personnel wellness
The Department of the Interior and the USDA Forest Service announced a new year-round mental health program for wildland firefighters and dispatchers
Firefighter Paul Duran shares his stellate ganglion block experience, and Dr. Jim Lynch explains the science behind the procedure
Chief Jason Caughey calls on organizations and individuals alike to prioritize firefighter mental health
While often present in public safety culture, gallows humor is a double-edged tool — providing momentary relief but carrying emotional risks if left unchecked
Andrew Klein details the commercial fire where light smoke turned violent eruption, plus what saved him and how he’s managing his mental health
More than 460 former CDC employees are being brought back after layoffs that gutted public health programs, including those tackling infectious disease, air quality and workplace safety