FireRescue1 Original Videos
The FireRescue1 Video Resource Center features original videos, series and video podcasts focused on leadership, safety, training, recruiting and more.
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Long shifts, stress and sleep loss undermine firefighter readiness and safety, but new data-driven approaches offer hope
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The Dallas Cowboys quarterback reminds first responders that “taking care of yourself mentally and physically is critical to serving, protecting and uplifting our communities”
It’s critical to carve out time for yourself; otherwise, your life will become all about work
Guidance for know when to everyday stressors become something bigger, something that requires professional help
Many first responders avoid connection, but connecing with and confiding in someone who cares about us is proven to reduce stress
Understanding optimal water intake, plus simple steps for achieving daily hydration goals
Simple steps to help optimize sleep quality even when you can’t get the recommended number of hours
Stretching can help overcome some of the common muscle tightness that occurs naturally over time
How first responders can adapt to and recover from adversity faced on the job
The Lexipol co-founder details the impetus for creating this health-focused event for all first responders
The retired FDNY battalion chief underscores that while being into the job is great, finding balance in your life ultimately makes you a better firefighter
If you’re called to serve in an environment where you might be exposed to smoke and ash, protect yourself
Chief Marc Bashoor joins a special live Better Every Shift to discuss what it really means to be a healthy firefighter
The Charleston, S.C., chief reflects on his journey from the trauma of the Sofa Super Store fire tragedy to finding – and living – his growth-focused mission
The concept of wellness encompasses the whole body, and leaders play a role in supporting the physical, mental and emotional needs of first responders
From ‘let it burn’ to full submersion, Captain Patrick Durham explains the continuum of extinguishment approaches
Dr. Lori Moore-Merrell, Chief Erik Gabliks, Dr. Sara Jahnke and Chief Bryan Frieders hope to inspire health-focused action – and talk some serious smack along the way