Health & Wellness
FireRescue1’s Health and Wellness resource center provides practical, evidence-informed guidance to support physical fitness, mental health and long-term career resilience. Coverage includes injury prevention, nutrition, sleep, stress management, cancer awareness and behavioral health to help fire service professionals remain healthy, capable and mission-ready on and off duty.
FITNESS IN FOCUS
It’s time to put these issues to rest once and for all – and start doing the right thing
After an ultimatum from his wife, former Firefighter-Paramedic Jordan Long realized the toll his career was taking – and took steps to help others thrive
Funding for six new personnel will allow the Naperville Fire Department to expand the Community Advocate Response Team program
17-year-old Pasadena teenager America Salmeron freed herself from the fiery dune buggy but suffered second- and third-degree burns to 51% of her body
A 41-year-old firefighter decided to “randomly” play the lottery ahead of his shift, and it paid off – literally
Do you agree with the AI assistant?
The Shamokin Fire Department was fined for not having a credentialed instructor during the live-burn training, a new requirement in 2023
What happens when the sights, sounds and smells from tragedy become too much to bear
Legislation and lawsuits grow as the effort to avoid cancer and PFAS-infused materials continues
The CDC partnership with the WTC Health Program raises awareness of the physical and mental effects of the attacks and the treatment
COMPLETE COVERAGE
Film featuring Sutter County firefighters highlights the importance of opening up, empathy and seeking help
Hit your fitness goals without breaking the bank
Bryan Johnson’s biohacking protocol has gone viral – could this practice benefit your wellbeing?
By incorporating these snacks into their daily routine, firefighters can better manage their energy levels and focus
Solar retinopathy signs and symptoms
Boston Fire Commissioner Paul F. Burke said firefighters were “under the gun” to get people out when they arrived
Arlington Firefighter Brady Weaver was shot while checking on children heard crying inside an apartment
An FDNY lieutenant was one of six people injured during the church fire in Brooklyn on Easter
From triathlons to parkour and beyond, these extreme sports align ever so nicely with first responder functional fitness workouts
Eloy Fire District crews heard faint signs of life coming from the wreckage and quickly mobilized extrication with hydraulic tools