Fitness & Health
When left unaddressed, imposter syndrome can evolve into more serious mental health issues like uncontrolled stress, anxiety and depression
FITNESS IN FOCUS
Your most difficult project will forever be improving yourself – mind, body and spirit
The latest version provides data on 14 additional metrics, including anxiety and depression
“Everybody has their own demons from this fire,” said sheriff’s Deputy Mark Aldridge
One person was injured, the building collapsed in several spots and firefighters hosed down nearby buildings
Delray Beach, Boca Raton and Palm Beach County fire rescue teams worked to put out the blaze, while EMS providers transported the injured
The Kansas City Fire Department crew was responding to a call with the apparatus lights and siren on, police said
Studies show that when members are given space to make consequential decisions with greater control, stress levels decrease
The Lincoln-Lancaster County Emergency Management Agency ordered evacuations because of two blazes
The Utah Highway Patrol is investigation the deadly wreck and said the fire truck was traveling with its lights and siren on
A second Fort Osage Fire Protection District member also was hurt when a brush truck became surrounded by heavy smoke and was destroyed
COMPLETE COVERAGE
Austell Firefighter Bret Langston’s daughter didn’t have time to get to a birthing center – a bunk room would do
Lost Acres Fire Department members are hosting a fundraiser to support the firefighter, who escaped with his dogs
“The very gear designed to protect firefighters, to keep us safe, is killing us,” said General President Edward Kelly, calling the NFPA standard that requires PFAS needless
Charleston firefighters dug through rubble for about 10 minutes until they reached Captain John Hastings
Warehouse Point firefighters are using the incident to notify the public of the dangers that can be involved with lithium batteries.
It is essential to create a supportive, inclusive and trusting work environments
Many first responders report experiencing the chronic feelings of guilt and shame that are central to moral injury
Burying our feelings of trauma and shame only further entrench them in our experiences
A peer-facilitated, small-group process has proven effective in alleviating the suffering of moral injury
The Charleston, S.C., chief reflects on his journey from the trauma of the Sofa Super Store fire tragedy to finding – and living – his growth-focused mission
